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Einen sonnigen Tag für Euch 😎🌞🤗
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97.1 kg
Lost so far: 1.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 83.33g | Prot: 87.08g | Carbs: 251.10g.
Breakfast: Harry Dinkel Vollkorn, Gut & Günstig Deutsche Markenbutter, Metzgerfrisch Paprikalyoner, Kirschtomaten, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee. Lunch: Stadtsalat Harvest Bowl. Snacks/Other: Moreno Wiener Melange, Heidelbeeren, Milch 1,5%, Kaffee, Zucker, Amapur Kekse Schoko, Ritter Sport Goldschatz, Ritter Sport Goldschatz, Himbeeren, Banane. more...
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3079 kcal
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Exercise:
Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 4 hours and 30 minutes, Showering - 1 hour. more...
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Losing 3.5 kg a Week
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Joanna HH's Weight History
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