supply teacher's Journal, 11 Mar 07

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Day 24 Remained stable so that is good I swam for forty minuites yesterday and have kept the exercise up. Went out to the theatre and while my daughter munched through chocolate I eate a banana. I have been really strict with myself I just wish the weight would come off sooner.

59.0 kg Lost so far: 3.2 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

steady weight

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It'll come off, don't worry....just don't get in a hurry. Slow and steady wins the race, as they say! You're doing great!

11 Mar 07 by member: nicoandy

Nicoandy is 100% correct...if you stick with it, you will start showing great results! Keep positive and it will happen! Keep it up!

11 Mar 07 by member: Hedder52


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supply teacher's Journal, 11 Mar 07

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supply teacher's Weight History