Weigh In record (no journal entry) for 17 September 2018
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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850 kcal
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Fat: 35.02g | Prot: 52.05g | Carbs: 84.40g.
Breakfast: Calahua Leche de Coco Orgánica, Quaker Hojuelas de Avena Natural (30g), Plátano Maduro. Lunch: Pozole. Dinner: Aderezo Italiano (Hecho con Aceite y Vinagre), Aceitunas Verdes, Espinacas, Pechuga de Pollo a la Plancha, Rabanito, Pepino (Pelado), Lechuga de Hoja Verde. more...
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1462 kcal
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Exercise:
Cardio - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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jocelyn.limas's Weight History
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