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doing great
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90.9 kg
Lost so far: 31.6 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 45.19g | Prot: 73.25g | Carbs: 25.53g.
Breakfast: Fresh Pork Sausage, Fried Egg. Lunch: Baby Carrots, Broccoli, steakhouse classic tritip, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Zucchini, Yellow Summer Squash. Dinner: Lettuce Salad with Assorted Vegetables, Mahi Mahi. Snacks/Other: Blue Bunny Sweet Freedom Fudge Lites No Sugar Added, Diet Pepsi (Can), Tap Water. more...
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3072 kcal
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Exercise:
Sitting - 1 hour and 30 minutes, Standing - 20 minutes, Walking (moderate) - 5/kph - 20 minutes, Wii fit plus - 1 hour and 32 minutes, Desk Work - 6 hours and 40 minutes, Sleeping - 6 hours and 45 minutes, Resting - 5 hours and 23 minutes, Driving - 1 hour and 30 minutes. more...
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Losing 1.7 kg a Week
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nurselnels's Weight History
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