Weigh In record (no journal entry) for 07 May 2019
|
85.7 kg
Lost so far: 7.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
2013 kcal
|
Fat: 71.78g | Prot: 94.73g | Carbs: 221.73g.
Breakfast: Kroger Texas Toast, Coffee with Milk and Sugar, Kroger Fully Cooked Bacon, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Boursin Garlic & Fine Herbs Gournay Cheese, Nature Valley Crunchy Granola Bars - Roasted Almond, Planters Roasted Pecans, Cooked Dandelion Greens (Fat Added in Cooking). Dinner: White Table Wine, Chicken Shawarma. Snacks/Other: Apples, Tea with Milk. more...
|
|
2223 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lard Tunderin Jeezus's Weight History
|