Weigh In record (no journal entry) for 07 May 2019
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69.2 kg
Lost so far: 14.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 47.26g | Prot: 44.23g | Carbs: 57.36g.
Breakfast: Cocktailtomaten, Würstchen, Champignons, Klare Gemüsebrühe, K-Classic Kernige Haferflocken, Junger Spinat, Zwiebeln. Lunch: Milbona Joghurt Griechischer Art Pur. Dinner: Géramont Cremig-Zarte Scheiben, Gekochtes Ei, Filinchen Ballaststoff. more...
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Losing 0.7 kg a Week
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murmel1912's Weight History
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