Weigh In record (no journal entry) for 07 May 2019
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70 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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146 kcal
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Fat: 6.60g | Prot: 10.70g | Carbs: 9.70g.
Breakfast: AH Magere Melk, Alpro Hazelnootmelk, Jumbo Soya Drink Ongezoet, Alpro Amandelmelk Ongezoet, AH Sojamelk Ongezoet. more...
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Losing 8.4 kg a Week
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