Weigh In record (no journal entry) for 07 May 2019
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58.3 kg
Lost so far: 14.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 64.80g | Prot: 63.93g | Carbs: 170.76g.
Breakfast: Pompadour Rooibos, Sciroppo d'acero, Rapunzel Farina di Carrube, Molino Riva Farina di Grano Saraceno, Eridania Eritritolo, Uovo, Farina di Castagne. Lunch: Ecor Pasta di Kamut, Zucchine, Olio d'oliva. Dinner: Citterio Prosciutto Crudo, Zucchine, Vital Nature Crackers Grano Saraceno, Esselunga Crescenza Bio. Snacks/Other: Patatine Fritte (da Surgelate), Noci Pecan, Rapunzel Cocco in Scaglie, Olive Verdi. more...
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Losing 0.4 kg a Week
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tunatunak's Weight History
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