Weigh In record (no journal entry) for 07 May 2019
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85.3 kg
Lost so far: 1.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 47.96g | Prot: 77.52g | Carbs: 168.48g.
Breakfast: Kellogg's Cereali Extra, Land Yogurt Magro alla Frutta 0,1%. Lunch: Dolciando & Dolciando Crostatine con Crema alle Nocciole e Cacao, Conad Salame Ungherese, Capocollo, Prosciutto Crudo, Pane Comune, Carapelli Olio Extravergine d'oliva, Grana Padano Grana Padano, Conad Rucola, Rigamonti Bresaola della Valtellina I.g.P.. Dinner: Carapelli Olio Extravergine d'oliva, Prosciutto Crudo, Rigamonti Bresaola, Melanzana Cotta. Snacks/Other: Pesca Noce, Kinder Barretta, Banana. more...
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Gaining 0.4 kg a Week
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