Weigh In record (no journal entry) for 07 May 2019
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64.5 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 87.85g | Prot: 74.95g | Carbs: 157.69g.
Breakfast: Herbalife Protein Drink Mix - Vanilla. Lunch: Regular Mayonnaise, Couscous (Cooked) . Dinner: French Fries (In Vegetable Oil) , Burger Bar New York Burger. more...
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Losing 1.1 kg a Week
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