Weigh In record (no journal entry) for 07 May 2019
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 24.69g | Prot: 70.15g | Carbs: 122.04g.
Breakfast: Лаваш Армянский, Огурец (без Кожуры), Вареное Яйцо, Помидоры. Lunch: Чечевица Вареная, Оливковое Масло, Куриная Грудка (Кожа не Съедена). Dinner: Морковь. Snacks/Other: Банан. more...
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Losing 17.5 kg a Week
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LianaPoghosian's Weight History
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