Weigh In record (no journal entry) for 07 May 2019
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 28.64g | Prot: 30.67g | Carbs: 96.14g.
Breakfast: Gekookt Ei, Jumbo Eierkoeken. Lunch: Pesto Saus, AH Kipfilet Beleg, Gekookt Ei, No Fairytales Bieten Tortilla, Granny Smith Appels, Surimi-Krab Salade, Plus Fijn Volkoren Brood. Snacks/Other: Amandel Koekjes. more...
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Gaining 0.4 kg a Week
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