anto_workout's Journal, 07 May 19

Weigh In record (no journal entry) for 07 May 2019
66.7 kg Lost so far: 3.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:
1940 kcal Fat: 71.04g | Prot: 118.29g | Carbs: 205.88g.   Lunch: Piselli, Conad Piacersi Fiocchi di Latte, Conad Pane di Segale, Uovo, Burro di Arachidi, Total 0%, Banana. Dinner: Prozis Burro di Arachidi, Pere, Fage Total 0%, Uovo, Avena Istantanea, Conad Fiocchi di Latte Piacersi, Conad Pane di Segale, Conad Sardine Portoghesi, Olio Extra Vergine di Oliva, Patate Crude. more...
Gaining 6.3 kg a Week



     
 

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anto_workout's Weight History


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