Weigh In record (no journal entry) for 07 May 2019
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62.4 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 47.97g | Prot: 106.61g | Carbs: 137.90g.
Breakfast: AH Banaan, AH Franse Halfvolle Kwark, XXL Nutrition Whey Delicious Strawberry, Nespresso Koffie, Canderel Zoetjes, AH Basic Coffee Cream Cups. Lunch: AH Hummus Avocado, Wasa Sesam, AH Basic Coffee Cream Cups, Nespresso Koffie, Natrena Zoetjes, AH Ei. Dinner: AH Pasta Kip Mascarpone. Snacks/Other: XXL Nutrition Whey Delicious Strawberry, Alpro Soya Light. more...
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Losing 0.7 kg a Week
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Tante Lien86's Weight History
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