Weigh In record (no journal entry) for 07 May 2019
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66 kg
Lost so far: 13.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 71.26g | Prot: 63.24g | Carbs: 121.63g.
Breakfast: Rührei, Nutella Nutella, Erdbeermarmelade, Philadelphia Doppelrahmstufe (30g), Aldi Vitalbrot . Lunch: Makkaroni mit Käse-Sahnesoße, Lachsfilet, Spargel. Snacks/Other: Erdbeereis. more...
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Losing 2.8 kg a Week
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sunny204's Weight History
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