liliamilka's Journal, 07 May 19

Weigh In record (no journal entry) for 07 May 2019
67.3 kg Lost so far: 2.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:
1377 kcal Fat: 44.38g | Prot: 73.05g | Carbs: 168.82g.   Breakfast: Aprikose Pfirsich Konfitüre Extra, Blauschimmelkäse, Milfina Butter, Edeka Dinkelbrötchen, Kaffee mit Milch. Lunch: Milfina Butter , Spargel. Dinner: Bautz'ner Senf Mittelscharf, Roastbeef, Ziegenweichkäse, Milfina Butter , Stadtbäckerei Junge Vollkornbrötchen. Snacks/Other: Protein Power Shake, Kaffee mit Milch, Fruchtbuttermilch Pfirsich-Nektarine. more...
1817 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


liliamilka's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.