Weigh In record (no journal entry) for 07 May 2019
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71.8 kg
Lost so far: 6.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 10.96g | Prot: 19.23g | Carbs: 66.23g.
Breakfast: Kirschtomaten, Fitline Frischkäse 0,2%, Burger Knäckebrot Sesam. Dinner: Gekochtes Ei, Lidl Salatgurke, Kirschtomaten, Luvat Delikatess Remoulade, Thunfisch in Wasser (Konserviert), Eisbergsalat, Aldi Baguette. Snacks/Other: Pink Lady Äpfel. more...
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Losing 1.4 kg a Week
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