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Guten Morgen🌞und einen wunderschönen Dienstag🤗
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97.6 kg
Lost so far: 1.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 68.62g | Prot: 53.90g | Carbs: 161.14g.
Breakfast: Kirschtomaten, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee, Metzgerfrisch Paprikalyoner, Gut & Günstig Deutsche Markenbutter, Harry Dinkel Vollkorn. Lunch: Tomaten, Milbona Hirten Käse nach Griechischer Art, Lidl Salat Mexicana. Snacks/Other: Milch 1,5%, Kaffee, Stadtbäckerei Junge Caramel Macchiato, Heidelbeeren, Banane. more...
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2941 kcal
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Exercise:
Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Showering - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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 Comments
06 May 19 by member: MoFu27
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07 May 19 by member: Ritamine_
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Guten Morgen! Schönen Dienstag! 🙋♀️
07 May 19 by member: esche85
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Ich wünsche dir noch einen schönen Nachmittag.
07 May 19 by member: Haselmaus3
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Joanna HH's Weight History
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