Weigh In record (no journal entry) for 07 May 2019
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 57.18g | Prot: 46.45g | Carbs: 168.85g.
Breakfast: Aldi Serrano Schinken, REWE Bäcker Brötchen, Pink Lady Äpfel, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Banane. Lunch: Tomaten, Avocado, Aldi Vollkorn Knäckebrot, Combo Family Cappuccino Schoko. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Weißes Mehl, Pflanzenöl, Schweinehackfleisch, Kohlrabi. more...
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steady weight
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nadine581's Weight History
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