Weigh In record (no journal entry) for 05 December 2012
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63.3 kg
Lost so far: 10.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2012:
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1399 kcal
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Fat: 50.40g | Prot: 36.10g | Carbs: 211.80g.
Lunch: sugar free oatmeal, sugar free hazelnut creamer. Dinner: bread bowl , ramen. Snacks/Other: reeses peanut butter cup, Goldfish Original Crackers, fiber powder, GUM. more...
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Losing 3.8 kg a Week
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amberrozell's Weight History
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