Weigh In record (no journal entry) for 21 July 2010
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152.6 kg
Lost so far: 22.0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 40.50g | Prot: 96.00g | Carbs: 63.00g.
Lunch: Rotisserie Chicken (Half), Garlic Dill New Potatoes, Green Beans. more...
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Gaining 3.0 kg a Week
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