Weigh In record (no journal entry) for 06 May 2019
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69 kg
Lost so far: 24 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 45.07g | Prot: 90.11g | Carbs: 54.06g.
Breakfast: Nestlé Leite Ninho, Regina Queijo Prato Lanche, Ovo Poché, Sopa Milagrosa, Contra-filé Grelhado, Stem Colágeno Hidrolisado, Sadia Peito de Peru Defumado (40g). more...
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Gaining 0.3 kg a Week
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