Weigh In record (no journal entry) for 06 May 2019
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66.3 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 37.22g | Prot: 165.62g | Carbs: 139.00g.
Breakfast: Banana, Biotech USA Proteine Hydro Whey Zero, Zymil Latte Scremato senza Lattosio. Lunch: Zucchine Grigliate, Riso Integrale, Olio Extra Vergine di Oliva, Petto di Pollo (senza Pelle). Dinner: Patata Bollita, Petto di Pollo (senza Pelle). Snacks/Other: Parma Prosciutto Crudo, Roberto Tortillas. more...
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Losing 0.1 kg a Week
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albertocaschili's Weight History
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