Weigh In record (no journal entry) for 03 May 2019
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55.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 56.61g | Prot: 40.80g | Carbs: 135.24g.
Breakfast: Latte Parzialmente Scremato, Colomba al Cioccolato, Ginseng & Caffè (12g). Lunch: Latte, Fragole, Pane di Grano Duro, Formaggio Fresco Classico. Dinner: Fragole, Mulino Bianco Sfoglia di Grano Cracker Salati, Salame. Snacks/Other: Gocciole Biscotti, Fragole. more...
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1932 kcal
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Exercise:
Resting - 5 hours, Studying - 3 hours, Sitting - 16 hours. more...
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steady weight
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