Weigh In record (no journal entry) for 06 May 2019
|
95.2 kg
Lost so far: 0.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
|
1274 kcal
|
Fat: 52.72g | Prot: 53.04g | Carbs: 151.63g.
Breakfast: Ovo Frito, Cafezinho, Maçã. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Tang Suco de Guaraná , Legumes Refogados, KFC Feijão , Repolho Refogado. Dinner: Coca-Cola Refrigerante (200ml), Molho de Tomate, Sadia Salsicha, Arcor Bala 7 Belo Framboesa, Catchup, Pão Francês. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EllenOliveira24's Weight History
|