Weigh In record (no journal entry) for 06 May 2019
|
82.0 kg
Lost so far: 16.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
752 kcal
|
Fat: 25.16g | Prot: 22.90g | Carbs: 112.38g.
Breakfast: Whole Milk, Raisin Bran, Coffee (Brewed From Grounds). Lunch: Dole Romaine Lettuce, Black Olives, Oil and Vinegar Salad Dressing (Home Recipe), Apples, Melba Toast, Laughing Cow Original Creamy Swiss Cheese. Dinner: Penne, Bertolli Marinara Sauce, Grated Romano Cheese. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|