79Andrea79's Journal, 06 May 19

Weigh In record (no journal entry) for 06 May 2019
75 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:
3044 kcal Fat: 78.26g | Prot: 175.08g | Carbs: 405.37g.   Breakfast: Noci, Mela Verde, Miele, Don Jerez Cacao in Polvere Amaro, Sapori e Piaceri Fiocchi di Avena, Sojasun Soya Drink Natural. Lunch: Mela Verde, Olio Extra Vergine di Oliva, Insalata Mista, Pesce Persico, Tre Mulini Fusilli Pasta Fresca. Dinner: Eurospin Grana Padano DOP Grattugiato, Olio Extra Vergine di Oliva, Insalata Mista, Athena Tonno al Naturale, Eurospin Riso Basmati. Snacks/Other: Arrosto di Tacchino, Pane Multicereali, Land Fiocchi di Latte, Eurospin Gallette di Riso. more...
Gaining 0.1 kg a Week



     
 

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79Andrea79's Weight History


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