ferryintan25's Journal, 06 May 19

Weigh In record (no journal entry) for 06 May 2019
49 kg Lost so far: 9.7 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:
154 kcal Fat: 0.13g | Prot: 3.03g | Carbs: 35.82g.   Dinner: Kentang (Daging, dengan Garam, Direbus), Ubi Jalar (Manis). more...
Losing 0.5 kg a Week

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ferryintan25's Weight History


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