Weigh In record (no journal entry) for 06 May 2019
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74.3 kg
Lost so far: 5.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 40.78g | Prot: 62.43g | Carbs: 91.71g.
Breakfast: Onken Natural Yoghurt, Tesco Strawberries, Sainsbury's Wholegrain Bran Flakes. Lunch: Cheddar Cheese, McCain Original Oven Chips, Tesco Simple Side Salad, Barbecue Sauce (Bottled), Chicken Breast, Tesco Bacon. more...
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Losing 0.8 kg a Week
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Mixolidia's Weight History
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