Weigh In record (no journal entry) for 06 May 2019
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62.5 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 13.09g | Prot: 66.54g | Carbs: 40.59g.
Breakfast: AH Basic Coffee Cream Cups, Canderel Zoetjes, Nespresso Koffie. Lunch: AH Ei, Kiwi Fruit, AH Magere Franse Kwark, AH Basic Coffee Cream Cups, Nespresso Koffie, Natrena Zoetjes, XXL Nutrition Whey Delicious Strawberry. Snacks/Other: Alpro Soya Light, XXL Nutrition Whey Delicious Yoghurt Raspberry. more...
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Losing 2.8 kg a Week
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Tante Lien86's Weight History
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