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The start of the rest of my life
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82.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 35.80g | Prot: 35.90g | Carbs: 236.54g.
Lunch: Hamburger or Hotdog Rolls, Freshpak Green Tea, Rainbow Simply Chicken Premium Polony, Red or Cayenne Pepper, Yellow Sweet Peppers, Sweet Red Peppers, Black Pepper, Green Peppers, Onions, Tomatoes, Boiled Potato. Dinner: Eskort Smoked Vienna, Coffee with Sugar, Butternut Winter Squash (with Salt, Cooked, Baked), Boiled Sweetpotato (with Peel, Fat Not Added in Cooking). Snacks/Other: Bananas, Flax Seeds, Cinnamon, Jungle Oats, Apples, Woolworths Vanilla Flavoured Dairy Ice Cream. more...
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Gaining 0.6 kg a Week
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TMlobane's Weight History
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