Weigh In record (no journal entry) for 21 July 2010
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95.3 kg
Lost so far: 1.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 69.03g | Prot: 73.13g | Carbs: 186.64g.
Breakfast: Buttermilk Waffles, Little Sizzlers Pork Sausage with Maple, Sweet Cherries, Orange Juice (Chilled, Includes From Concentrate), Coffee (Brewed From Grounds). Lunch: Crazy Bread, Hot-N-Ready Pepperoni Pizza. Dinner: Iced Tea (Large), Hot-N-Ready Pepperoni Pizza. more...
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steady weight
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SGW29651's Weight History
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