Joanna HH's Journal, 06 May 19

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98.3 kg Lost so far: 0.7 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:
1466 kcal Fat: 67.94g | Prot: 50.63g | Carbs: 156.03g.   Breakfast: Tee mit Zucker vorgesüßt, Brezelina Schnittlauch Breze, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee, Zucker. Lunch: Time To Taste Salat Hähnchen & Gouda. Snacks/Other: Milch 1,5%, Kaffee, Erdbeeren, Desira Milch Pudding Vanille Geschmack, Butterkuchen, Milch 1,5%, Kaffee, Zucker. more...
2859 kcal Exercise: Desk Work - 6 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 8 hours and 30 minutes, Showering - 1 hour, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Joanna HH's Weight History


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