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eh!oui.. je me suis laissé vivre résultat ++++ sur la balance, allez on c reprends en main dès aujourd'hui.
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57.3 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 19.51g | Prot: 29.08g | Carbs: 108.91g.
Breakfast: Café, Jus de Citron (en Conserve ou en Bouteille), U Miel de Fleurs, Céréal Bio Tartines Craquantes Riz Châtaignes, Jardin Bio Tartines Craquantes Sarrasin. Lunch: Jardin Bio Infusion, Bio Village Crackers 3 Graines. Dinner: Oranges, Marque Repère Haricots Verts Extra Fins, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Jardin Bio Infusion. Snacks/Other: Pomme Golden. more...
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1982 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Cooking - 30 minutes, Standing - 3 hours, Washing Dishes - 30 minutes, Showering - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Watching TV/Computer - 3 hours, Cleaning - 35 minutes. more...
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Gaining 0.4 kg a Week
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 Comments
Bien, l’essentiel étant de garder la motivation, allez 😊
06 May 19 by member: Surfcaro
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Merci pour les encouragements 😁🖐
06 May 19 by member: monnini
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