Weigh In record (no journal entry) for 06 May 2019
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82.9 kg
Lost so far: 11.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 105.70g | Prot: 111.09g | Carbs: 6.86g.
Breakfast: OceanSea Sockeye Wildlachs, Ei. Lunch: Meine Käserei Ziegenkäse, Ei. Dinner: OceanSea Party-Garnelen, Lidl Tapas Garnelen Knoblauch. Snacks/Other: Schwip Schwap Ohne Zucker. more...
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Gaining 1.6 kg a Week
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schamanin's Weight History
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