Weigh In record (no journal entry) for 06 May 2019
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82.9 kg
Lost so far: 2.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 38.55g | Prot: 40.06g | Carbs: 161.50g.
Breakfast: Kartoffelbrötchen, Ananas, Rügenwalder Mühle Vegetarische Würstchen. Lunch: Nudeln (Gekocht), Käsesoße, Vollkornnudeln (Gekocht). more...
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Losing 0.5 kg a Week
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MissAnger666fromHell's Weight History
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