Weigh In record (no journal entry) for 06 May 2019
|
51.4 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1337 kcal
|
Fat: 28.88g | Prot: 105.68g | Carbs: 161.50g.
Breakfast: Zymil Latte Scremato senza Lattosio, Myprotein Mydiet, Fiocchi d'Avena. Lunch: Land Latticino Fresco Light, Piselli (Surgelati), Barilla Farfalle Integrali, Albume d'uovo Cotto. Dinner: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Petto di Pollo. Snacks/Other: Vitasnella Snack Prugna, Despar Yogurt Greco 0% Vaniglia, Esselunga Mandorle Sgusciate. more...
|
|
1454 kcal
|
Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caty.cat's Weight History
|