Weigh In record (no journal entry) for 06 May 2019
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77.7 kg
Lost so far: 0.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 62.00g | Prot: 49.58g | Carbs: 165.92g.
Breakfast: AH Doosjevol Frambozen, Milbona Skyr Natuur. Lunch: Tomaten, AH Kipfilet Gerookt, Philadelphia Naturel Light, LU Cracotte. Dinner: McDonald's Franse Frietjes (Medium), Jumbo Kaassoufflé. Snacks/Other: Merci Chocolade, Lay's Naturel Chips (Zakje), Snack A Jacks Barbecue Paprika Flavour, Merci Chocolade. more...
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Losing 1.8 kg a Week
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karlijnkarlijn's Weight History
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