Weigh In record (no journal entry) for 06 May 2019
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108.8 kg
Lost so far: 4.8 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 33.81g | Prot: 31.61g | Carbs: 54.03g.
Breakfast: Radieschen, Kaffee. Lunch: Kaufland Mairübchen, Houdek Kabanossi. Dinner: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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Gaining 1.3 kg a Week
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Der von der Küste's Weight History
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