Weigh In record (no journal entry) for 06 May 2019
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2905 kcal
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Fat: 95.24g | Prot: 138.54g | Carbs: 369.00g.
Breakfast: Banana, Ricotta (Latte Intero), Pane Integrale, Miele, Mandorle. Lunch: Lindt Cioccolato Fondente 85%, Mele Rosse Delicious, Grana Padano Grana Padano, Spaghetti Aglio e Olio. Dinner: Pavesi Gocciole Integrali, Mila Skyr Albicocca, Lindt Cioccolato Fondente 85%, Sugo di Pomodoro, Pfanni Purè di Patate in Fiocchi, Colfiorito Fagioli Occhio. Snacks/Other: Cioccolata Calda, Ultimate Italia Woman Protein, Conad Cookies Mini, Valfrutta 100% Frullato Veggie Pera Finocchio Zenzero. more...
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Losing 4.2 kg a Week
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Marcello4's Weight History
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