Weigh In record (no journal entry) for 06 May 2019
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118.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 92.88g | Prot: 127.46g | Carbs: 43.11g.
Lunch: Woolworths Free Range Beef Droëwors. Dinner: Glenryck Pilchards in Tomato Sauce, Fried Egg, Woolworths Carbon Clever Cauliflower Mash & Mixed Green Veg, Woolworths Free Range Beef Burger. Snacks/Other: Nestle Maltesers, Parmalat Plain Fat Free Yoghurt. more...
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Losing 6.3 kg a Week
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