Weigh In record (no journal entry) for 06 May 2019
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99.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 58.68g | Prot: 70.07g | Carbs: 203.50g.
Breakfast: Storck Knoppers Mini, Aldi Pesto Verde, Barilla Fusilli, Banane. Lunch: Ritter Sport Mini Karamell. Dinner: Ehrmann High Protein Caramel Pudding, Iglo Grüne Bohnen mit Speck, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Schlemmer-Filet Hollandaise. Snacks/Other: Kinder Schoko-Bons, Kinder Riegel (21g). more...
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steady weight
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