makarovaNata's Journal, 06 May 19

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Weigh In record (no journal entry) for 06 May 2019

56.2 kg Lost so far: 7.3 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:

567 kcal

Fat: 5.57g | Prot: 12.40g | Carbs: 121.51g. Breakfast: Yan Варенье из Кизила, Магнит Каша Рисовая на Воде, Мистраль Смесь Хлопьев 5 Злаков Многозерновая, Сливочное Масло. more...

2195 kcal

Exercise: Hiking - 1 hour, Watching TV/Computer - 5 hours, Ironing - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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makarovaNata's Journal, 06 May 19

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makarovaNata's Weight History