Weigh In record (no journal entry) for 06 May 2019
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59.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 53.27g | Prot: 63.68g | Carbs: 232.80g.
Breakfast: Golden Toast Butter Toast, Arla Kaergarden Gesalzen, Nutella Nutella, Kaffee mit Milch. Dinner: Knorr Spaghetti Bolognese. Snacks/Other: Milch (Vollmilch), Honig, Heißer Kakao, Müller Frucht Buttermilch Multivitamin. more...
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Gaining 2.1 kg a Week
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melliunger's Weight History
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