Cassiopaial's Journal, 06 May 19

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81.6 kg Lost so far: 8.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:
1187 kcal Fat: 28.77g | Prot: 97.64g | Carbs: 131.36g.   Breakfast: Erdbeermarmelade, Güldenhof Hähnchenbrust-Filetroulade, Gut & Günstig Hänchenbrust, Aldi Emmentaler, Wasa Crisp'n Light. Lunch: Milsa Vollfit Joghurtdrink Light 0,1% Fett, Aldi Hähnchen Innenfilet, REWE Blattspinat, Lisani Allgäuer Schmelzkäse. Dinner: Kiwi, Wasa Crisp'n Light, Penny To Go Baby Möhren, Gurke (Geschält), Milsani Kräuter Quark Cremig Leicht, Dat Backhus Laugenstange Käse. Snacks/Other: GutBio Apfelschorle, Trüb. more...
2616 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Horseback Riding - 1 hour and 20 minutes, Breastfeeding - 2 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Cassiopaial's Weight History


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