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81.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 28.77g | Prot: 97.64g | Carbs: 131.36g.
Breakfast: Erdbeermarmelade, Güldenhof Hähnchenbrust-Filetroulade, Gut & Günstig Hänchenbrust, Aldi Emmentaler, Wasa Crisp'n Light. Lunch: Milsa Vollfit Joghurtdrink Light 0,1% Fett, Aldi Hähnchen Innenfilet, REWE Blattspinat, Lisani Allgäuer Schmelzkäse. Dinner: Kiwi, Wasa Crisp'n Light, Penny To Go Baby Möhren, Gurke (Geschält), Milsani Kräuter Quark Cremig Leicht, Dat Backhus Laugenstange Käse. Snacks/Other: GutBio Apfelschorle, Trüb. more...
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2616 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Horseback Riding - 1 hour and 20 minutes, Breastfeeding - 2 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Cassiopaial's Weight History
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