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nina.kas
Journal
06 May 19
nina.kas's Journal, 06 May 19
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Weigh In record (no journal entry) for 06 May 2019
62 kg
Lost so far:
3 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2019:
665 kcal
Fat: 27.37g | Prot: 32.52g | Carbs: 73.25g.
Breakfast:
Булочка с Маком, Северное Молоко Сырок Творожный Глазированный с Ванилином Вологодский.
Lunch:
Московский Провансаль Майонез 67% Классический, Морковь, Лук, Помидоры, Капуста, Knorr Птица Барбекю.
more...
1520 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 1.8 kg a Week
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nina.kas's Weight History
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