Weigh In record (no journal entry) for 06 May 2019
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98.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 41.02g | Prot: 55.67g | Carbs: 58.88g.
Breakfast: Domatesler, Migros Ezine Peyniri, Lor Peyniri, Patates (İçi, Tuzsuz, Haşlanmış), Haşlanmış Yumurta. more...
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Gaining 0.8 kg a Week
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ralpdmrl's Weight History
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