Weigh In record (no journal entry) for 05 May 2019
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54.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 53.59g | Prot: 46.36g | Carbs: 212.41g.
Breakfast: Biscotti Frollini, Latte Parzialmente Scremato, Caffè & Ginseng, Marmellata di Ciliegie. Lunch: Frittelle di Patate, Lasagne senza Carne. Dinner: Formaggio Naturale, Banana, Mulino Bianco Sfoglia di Grano Cracker Salati. Snacks/Other: Torta al Cocco, Vitamine a Caramelle. more...
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3500 kcal
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Exercise:
Bathing - 2 minutes, Ballet - 6 hours, Standing - 1 hour, Sitting - 3 hours, Sleeping - 13 hours and 58 minutes. more...
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Losing 1.4 kg a Week
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