Weigh In record (no journal entry) for 05 May 2019
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75.1 kg
Lost so far: 7.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 38.13g | Prot: 106.26g | Carbs: 193.51g.
Breakfast: Rainbow Vadelma, Mansikat, Leader Soija+ Kaakao, Reformi Aktiv Lecithin Soijalesitiini Rakeita, Rainbow Kaurapuuro. Lunch: Torino Makaroni, Becel Kevyt, Parsa, Gold & Green Nyhtökaura Tomato. Dinner: Sipulit, Tomaatit, Kukkakaali, Pirkka Perunaviipaleet, Gold & Green Nyhtökaura Tomato. Snacks/Other: Fazer Vaalea Maitosuklaa, Fazer Tutti Frutti Passion, Leader Soija+ Kaakao, Chiquita Banaani. more...
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2487 kcal
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Exercise:
Hiking - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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pelaaja23's Weight History
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