Weigh In record (no journal entry) for 05 May 2019
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87.3 kg
Lost so far: 7.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 54.13g | Prot: 46.76g | Carbs: 125.91g.
Breakfast: Nestle Gold Honey Nut Flakes, Новая Деревня Молоко 2,5%, Чай с Лимоном и Сахаром. Lunch: Яичница, Белый Хлеб, Салат из Помидоров и Огурцов. more...
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steady weight
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GreenRat's Weight History
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